Many of us have experienced the occasional headache, but how many of us have ever stopped to consider how many types of headaches there are? Knowing the different types of headaches and knowing which headache you are experiencing will help you fight your current headache. In this article, we will discuss tension headaches. Tension Headaches: Background – Almost everyone will experience a tension headache at some point in his or her life. These headaches will strike at random and are very persistent. They are unpredictable and can go away quickly or stick around for a while. Tension Headaches: Typical Symptoms – ” Symptoms typically last between four to six hours. ” The headache usually feels like pressure build up in the head. ” Usually the feeling is as if something is pressing on your temples but it can occur in other places. ” Tension headaches are generally felt on both sides at the same time. Tension Headaches: Causes – Medical doctors do not agree on the reasons for tension headaches. But they do believe pressure on your shoulder muscles, head and neck can affect the headaches. It is because of this widespread belief that many doctors and chiropractors alike recommend massage therapy to relieve tension headaches. Tension Headaches: Medications – Over-the-counter medications known as analgesics are the general “cure” for tension headaches. Ibuprofen, Aspirin and Tylenol all seem to be equally effective and equally prescribed by doctors. They work by cutting off the signal to the brain, effectively “numbing” the pain. Common side effects are nausea and sleepiness. Tension Headaches: Rebound Headache – Unfortunately for those who experience tension headaches on a regular basis, the medication may not always work. The reason is simple. Your body is becoming immune to the pain medicine. You may need to take more of the pain medication or switch to prescription strength. However, this may cause you to experience what is known as a rebound headache. This is when your body has a headache after the pain medication wears off. It is similar to having a hangover from drinking too much the night before, except in this case, you needed the medication to get past the initial headache. Effective Treatments for Tension Headaches: If you experience occasional tension headaches, you have nothing to worry about. But frequent tension headaches are a cause for concern. Seeking medical attention is the best advice. You need to get to the root of the problem and find out what is causing the pain. Whether your tension headaches are chronic or they are migraines, is important to find out. If you get to the source of the pain and treat it naturally in a holistic manner your body will thank you. No matter how long you have lived with tension headaches, you can get help. You do not have to go on living with the pain of tension headaches. Where to Find Help for Tension Headaches – Finding help for your tension headaches is as simple as going to your chiropractor. A chiropractor specializing in Progressive Rehab will treat you in a holistic manner. They combine current chiropractic techniques with physical therapy, massage therapy and nutrition counseling to better meet your needs. You can learn more tips about how to keep yourself healthy at HealthSourceChiro. www.healthsourceofraleighnortheast.com
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